Kuyamikira kumakhala ndi zotsatira zabwino pa khalidwe lathu - tiyeni tikhale oona mtima, tiwonjezere kudziletsa, ndi kupititsa patsogolo ntchito yathu yabwino komanso maubwenzi a m'banja.

Choncho, mungaganize kuti ndikuganiza kuti Thanksgiving ndi imodzi mwa masiku ofunika kwambiri pachaka.Kupatula apo, ngati mapindu othokoza akuchulukirachulukira

pa tsiku linalake, liyenera kukhala holide ya dziko yokhazikitsidwa mwapadera kusonyeza malingaliro oterowo.

Koma kunena zoona, kuyamika ndi kutaya pa Thanksgiving.Osandilakwitsa: Ndimakonda kayimbidwe ndi miyambo yamasiku ano monganso wina aliyense.

Ndi zinthu izi zomwe zimapangitsa Thanksgiving kukhala yodabwitsa kwambiri - kukhala ndi abale ndi abwenzi, nthawi yopanda ntchito, komanso kusangalala ndi Turkey yapadera.

chakudya chamadzulo - zomwe zimapangitsa Thanksgiving kukhala yosafunikira.

Chimodzi mwa zolinga zazikulu za kuyamikira ndi kutithandiza kukhazikitsa ubale wolimba ndi ena.Kafukufuku wa katswiri wa zamaganizo Sara Algoe akusonyeza kuti tikakhala oyamikira

chifukwa cha kulingalira kwa ena, timaganiza kuti angakhale oyenera kumvetsetsa.Kuyamikira kumatilimbikitsa kutenga sitepe yoyamba yomanga ubale

ndi alendo.Tikadziwana bwino ndi ena, kuyamikira kosalekeza kudzalimbitsa ubale wathu ndi iwo.Kukhala woyamikira thandizo la enanso

zimatipangitsa kukhala okonzeka kupereka thandizo kwa anthu omwe sitikuwadziwa - katswiri wa zamaganizo Monica Bartlett adapeza chodabwitsa ichi - chomwe chimapangitsa ena kufuna

kutidziwa ife.

Koma tikakhala mozungulira tebulo lachiyamiko ndi achibale ndi mabwenzi, nthawi zambiri sitifunafuna ena mwadala ndi kukhazikitsa maubwenzi atsopano.

Patsiku lino, takhala ndi anthu omwe timawakonda.

Kunena zomveka, sindikunena kuti sikoyenera kukhala ndi nthawi yosinkhasinkha ndi kuyamikira zinthu zabwino za moyo.Ndithu, iyi ndi ntchito yabwino.

Koma kuchokera kumalingaliro asayansi - kukhalapo kwa zomverera kudzalimbikitsa zisankho zathu ndi machitidwe athu kuti apange njira inayake - zopindulitsa.

kuyamikira nthawi zambiri kumakhala kosafunika pa tsiku limene asonyezedwa kwambiri.

Nachi chitsanzo china.Kafukufuku wanga wa labotale akuwonetsa kuti kuyamikira kumathandiza kukhala wowona mtima.Pamene anzanga ndi ine tinapempha anthu kuti anene ngati

ndalama zomwe adaponya mwamseri zinali zabwino kapena zoyipa (njira yabwino kuti apeze ndalama zambiri), omwe adayamika (powerengera chisangalalo chawo).

anali ndi mwayi wobera poyerekezera ndi ena.Tikudziwa amene adabera chifukwa ndalamazo zidapangidwa kuti zigwirizane

Kuyamikira kumatipangitsanso kukhala owolowa manja: mukuyesera kwathu, pamene anthu ali ndi mwayi wogawana ndalama ndi alendo, tinapeza kuti iwo

othokoza adzagawana 12% zambiri pa avareji.

Komabe, pa Tsiku lachiyamiko, chinyengo ndi kuuma nthawi zambiri si machimo athu.(Pokhapokha mutawerenga kuti ndinadya zakudya zambiri za Aunt Donna.)

Kudziletsa kungawongoleredwenso mwa kuyamikira.Ine ndi anzanga tapeza kuti anthu oyamikira savutika kupeza ndalama mopupuluma

zosankha - ali okonzeka kukhala oleza mtima ndi kubwereranso kwachuma m'tsogolomu, m'malo modyera phindu laling'ono.Kudziletsa kumeneku kumagwiranso ntchito pazakudya:

monga momwe akatswiri a zamaganizo Sonja Lyubomirsky ndi anzake amasonyezera, anthu oyamikira amatha kukana zakudya zopanda thanzi.

Koma pa Thanksgiving, kudziletsa sikutanthauza kwenikweni.Palibe amene ayenera kudzikumbutsa kuti asunge ndalama zambiri mu akaunti yake yopuma pantchito;Mabanki

zatsekedwa.Kupatula apo, ngati sindingathe kudya chitumbuwa cha dzungu cha Amy pa Tsiku lakuthokoza, ndidikirira liti?

Kuyamikira kumatithandizanso kuti tizigwira bwino ntchito.Akatswiri a zamaganizo Adam Grant ndi Francesca Gino anapeza zimenezo pamene mabwana anayamikira ntchito yolimbikira

kwa ogwira ntchito mu dipatimenti yazachuma, zoyesayesa zawo zitha kukwera mwadzidzidzi ndi 33%.Kuyamikira kwambiri mu ofesi kulinso pafupi

zokhudzana ndi kukhutitsidwa ndi ntchito zapamwamba komanso chisangalalo.

Apanso, kuyamikira konse ndi kwakukulu.Koma pokhapokha ngati ndi bizinesi yautumiki, simungagwire ntchito pa Thanksgiving.

Ndikufuna kufotokoza ubwino wina woyamikira: ukhoza kuchepetsa kukonda chuma.Kafukufuku wa katswiri wa zamaganizo Nathaniel Lambert amasonyeza kuti kukhala wochuluka

oyamikira samangowonjezera chikhutiro cha anthu ndi moyo, komanso kuchepetsa chikhumbo chawo chogula zinthu.Izi zikugwirizana ndi kafukufukuyu

wa katswiri wa zamaganizo Thomas Gilovich, zimene zimasonyeza kuti anthu amakonda kuyamikira kwambiri nthaŵi imene amathera ndi ena kuposa mphatso zodula.

Koma pa Thanksgiving, kupewa kugula zinthu mwachisawawa nthawi zambiri si vuto lalikulu.(Koma Black Friday tsiku lotsatira ndi nkhani ina.)

Choncho, pamene inu ndi okondedwa anu mudzasonkhana pa Tsiku lakuthokoza chaka chino, mudzapeza kuti chisangalalo cha tsiku lino - chakudya chokoma, banja.

ndi abwenzi, mtendere wamumtima - ndi wosavuta kuwupeza.Tiyenera kusonkhana Lachinayi lachinayi mu Novembala kuti titonthozetse wina ndi mnzake ndikupumula.

Koma masiku ena a 364 pachaka - masiku omwe mungasungulumwe, kupsinjika kuntchito, kusokonezeka kuti mubere kapena pang'ono, kuyimitsa kuti mukhale othokoza.

zidzasintha kwambiri.Kuthokoza sikungakhale nthawi yothokoza, koma kuyamika masiku ena kungakuthandizeni kutsimikizira kuti mutha kupeza.

zinthu zambiri zoti tiziyamikira mtsogolomu.